Stabilities of alkenes can be measured by comparing
heats of hydrogenation.
Reaction: C=C + H2 → CH-CH

Values (in kcal/mol) taken from the NIST Webbook and reflect more current values. To get values in kJ/mol, multiply by 4.19 J/cal.
Ethylene
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Monosubstituted
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Average ΔH°r: -30
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
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-32.4
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Propene

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-29.5
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1-Butene

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-30.0
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1-pentene

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-30.0
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1-hexene

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-29.8
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3-methyl-1-butene

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-30.1
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3,3-dimethyl-1-butene

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-30.0
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E-disubstituted
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Average: -27.4
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Z-disubstituted
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Average: -28.2
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E-2-butene

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-27.4
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Z-2-butene

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-28.3
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E-2-pentene

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-27,2
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Z-2-pentene

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-28.1
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E-2-hexene

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-27.7
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Z-2-hexene

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-28.5
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E-3-hexene

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-28.1
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Z-3-hexene

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-29.0
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E-4-methyl-2-pentene

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-27.3
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Z-4-methyl-2-pentene

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-27.9
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Cyclohexene

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-28.3
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Cyclopentene

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-26.9
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Cyclobutene

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-31.5
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1,1-Disubstituted
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Average: -27.9
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Trisubstituted
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Average: -26.5
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2-methylpropene

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-28.1
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2-methyl-2-butene

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-26.6
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2-methyl-1-butene

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-28.2
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2-methyl-2-pentene

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-26.6
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2-methyl-1-pentene

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-27.8
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E-3-methyl-2-pentene

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-26.3
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2,3-dimethyl-1-butene

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-27.8
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Z-3-methyl-2-pentene

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-26.4
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2-ethyl-1-butene

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-27.6
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1-methylcyclohexene

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-26.6
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Methylenecyclohexane

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-28.5
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1-methylcyclopentene

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-24.0
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Methylenecyclopentane

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-27.7
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Tetrasubstituted
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2,3-dimethyl-2-butene

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-26.3
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